How To Overcome Feelings Of Guilt 12 Steps
For example, if you forget a friend’s birthday, you might feel guilty because friends are expected to remember and celebrate their friends’ birthdays. This is healthy guilt because it alerts you to something you failed to do that may damage your relationship with this person. Especially pay attention to whether your guilt makes you focus on your mistakes, preventing you from celebrating your own success. [1] X Expert Source Catherine Boswell, PhDLicensed Psychologist Expert Interview....