How To Prevent Ear Infections In Adults 10 Steps With Pictures

The dead skin from your inner ears will actually fall off and out of your ears. This usually happens while you’re laying in bed.

Avoid sticking the cloth into your ear canal since this can push softened earwax further into your ear canal.

Ensure that you don’t push the cotton balls into your ear canal where they can cause irritation.

Be careful not to overuse wax removal treatments as they can irritate the inside of your ear canal.

You might accidentally puncture your eardrum if you insert an object into your ear. Puncturing the eardrum can cause infection and hearing loss.

To avoid secondhand smoke, stay away from public places where smoking is allowed. Tell people who spend a lot of time around you to stop smoking around you.

Keeping your allergies under control will reduce inflammation and mucus that can cause ear infections.

Try to avoid being around people who are sick with the common cold or who have upper respiratory illnesses. Even though you’re washing your hands often, don’t stick your fingers in or around your ears.

You should not use the eardrop solution if you have a punctured eardrum. If you don’t like using drops, put earplugs in your ears before you go swimming.

Staying healthy is an important part of preventing ear infections because a weakened immune system is less able to fight off infection.