Ask how long you are likely to be in the hospital after your surgery. Some people go home the same day, others stay a day or longer. [4] X Trustworthy Source BreastCancer. org Patient-focused nonprofit organization providing resources for those affected by breast cancer Go to source
They will likely set up a pre-op exam, which will take place a couple weeks before your surgery and is usually performed by a primary doctor or a doctor specializing in pre-op risk assessment. The doctor may recommend medication and behavioral changes so you have a successful surgery. Tell your doctors about any medications, vitamins, or supplements that you’re taking. If you take aspirin or a blood-thinner, you will have to stop taking it temporarily before your surgery. [6] X Research source You cannot eat or drink for 8-12 hours before your surgery; your doctors will give you specific instructions that you must follow.
File paperwork for short-term disability Plan for others to take over large projects that you are working on Share information that others will need to take over your daily tasks
Clean your house Do your laundry Pay your bills Trim your hair (short enough that someone can shampoo it in a sink for you)
Consider signing up for a service that delivers meals, or purchasing frozen pre-prepared meals for a couple of weeks to make your mealtimes easier. [11] X Trustworthy Source BreastCancer. org Patient-focused nonprofit organization providing resources for those affected by breast cancer Go to source
You may find it much easier to wash yourself in the bathtub sitting on a bath stool. Dry shampoo can be handy for the first couple of weeks, until you can wash your hair again. [13] X Research source
If you’re having a double mastectomy, be sure to have plenty of time to recover and people to help you with tasks and daily activities.
Several nightgowns or nightshirts that button open completely in the front Two or three pairs of sweatpants or yoga pants with elastic waistbands Slippers with non-slip soles A loose coat or blanket to wear if it’s cold Special mastectomy bras or bra inserts, if available[15] X Trustworthy Source National Health Service (UK) Public healthcare system of the UK Go to source
Look for affordable wedge pillows at big box stores or your local pharmacy, or shop online.
You do not have to go through this alone! Share your feelings and needs with those who make you feel comfortable, safe, and cared for.
Join a support group in your community or online, or consider seeing a therapist who specializes in cancer. [18] X Trustworthy Source National Cancer Institute An agency in the National Institutes of Health focused on cancer research and patient support Go to source You can find professionals in your area through the American Psychosocial Oncology Society (APOS) Helpline. [19] X Research source
Get clearance from your doctor before doing anything physical like walking or yoga.
Consider talking to a therapist and/or a plastic surgeon about your feelings and options. Every surgery has risks, including breast reconstruction; talk to your doctor for more information. Some organizations, such as AiRS Foundation, help women to afford breast reconstruction surgeries.
