You need to expel the obstruction before you lose consciousness. Even as you’re doing the Heimlich maneuver, continue to intentionally cough if you can.
Make sure that your hand is in the right place so you don’t hurt your ribs and are in the best position to force out the object in your airway. This fist placement is the same as in the traditional Heimlich maneuver. [3] X Research source
This will allow you to push harder when you start the Heimlich maneuver.
If this does not dislodge the foreign object very quickly, you need to try to add more force with a stable object. [6] X Research source
This will greatly increase the force you apply to your diaphragm, which may help dislodge the object more easily.
Although choking is very scary, it is better if you stay calm. Panicking will only increase your heart rate and need for air, which will make it worse. Once you have the object dislodged, sit down and catch your breath. If you find that you are uncomfortable or have pain in your ribs, abdomen, or throat, you may need to see your doctor. [9] X Research source If you cannot get the object dislodged, call 911 or your local emergency services number. [10] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
